Super Stay At Home Mommy!

Adventures in the life of a stay at home wife and mom

Cauliflower Crust Pizza- LOW CARB!!

on May 5, 2012

Jason and I have been working on losing weight. I gained 60 lbs when I was pregnant (Ugh, I know!), and now that she’s 1.5 I guess baby weight is no longer an excuse for why I’m overweight. lol. Anyways, we have cut out all junk food, sugar, bad carbs, etc and have both lost quite a bit of weight. One thing that I’ve struggled with is finding healthy recipes to replace some of our not-so-healthy cravings. Pizza is a bad one for me. I LOVE pizza. So, I’m trying out a few different low carb variations. The one we tried this week was the cauliflower crust pizza from Spark Recipes. It was actually pretty good. Not sure if I’d really call it a pizza, as you can’t pick it up and eat it with your hands. Although, if you read the comments, some people suggest using raw cauliflower and say that it comes out better. I’ll have to remember that for next time!

Here’s the recipe for you to try at home!

 

Minutes to Prepare: 15
Minutes to Cook: 20
Number of Servings: 4

Ingredients

Cauliflower, frozen, cooked, riced, 1 cup
Egg, fresh, 1 large
Cheddar Cheese, 1 cup, shredded
Fennel, 1/2 tsp
Oregano, ground, 1 tsp
Parsley, dried, 2 tsp

Directions

Rice or finely chop the cauliflower. Beat egg, add the cauliflower, and shredded cheese. Mix, then press into a greased pizza pan then sprinkle with the spices. Bake at 450 for 12 to 15 minutes. If you double the recipe cook 15 to 20 minutes.

Add desired pizza topping such as red sauce, mushrooms, green pepper, onions, cheese, etc. Bake until brown and cheese is bubbly.

This makes four pieces.

Number of Servings: 4

**Thought I’d add…. When the recipe says to “rice” the cauliflower here’s what it means:  How to rice cauliflower

I prepared ours in a cake pan, and topped it with cheese and turkey pepperoni. YUM!

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