Super Stay At Home Mommy!

Adventures in the life of a stay at home wife and mom

My New Journey….

I have struggled with my weight for several years now. Up and down…. more up than down to be quite honest. I have tried tons of fad diets. Eat this, don’t eat that, blah, blah, blah! I woke up one morning, and just decided that enough is enough. I wanted to do something for ME! I wanted to change, find my self confidence again, and maybe help and inspire a few people along the way!

So, I took a giant leap. I bought the 21 Day Fix program, Shakeology, and signed up to be a Beachbody Coach!! Obviously, I am far from having a beach body, so at first I felt a little silly deciding to do this. However, I know that there are SO many other people out there who are dealing with this same struggle. I thought that maybe if they saw me do it, then they’d be motivated to do it, too!


My journey started on January 26, 2015. To date, I have lost about 16lbs and over 12″! I thought I’d take this opportunity to share a couple things I’ve learned in the last few weeks!


First, I learned to plan, plan, PLAN! Every Sunday I sit down and write a menu for the coming week. I plan everything we eat on everyday. Breakfast, lunch, dinner, and even snacks. I head to the grocery store with my very specific grocery list, then head home and prep as much as I can for the week. (Salads portioned into mason jars, fruits portioned into snack bags, chicken breast cooked and portioned, etc). Those few hours every Sunday truly set my entire week up for success!


The next thing I’ve learned, is that a support group is HUGE! You can’t be expected to do this on your own! Everyone stumbles, everyone has bad days, everyone needs a pep talk every now and then. And with a support group, this is possible! They help keep me accountable– and motivated when I am feeling down.


Finally, I have learned that this is indeed a journey. Results do not happen overnight. It takes hard work, dedication, and PATIENCE! You have to be easy on yourself (I’m still working on this one!), and know that eventually you will get to where you want to be.


With that being said, I would also like to add that I will be hosting a 5 day clean eating group starting on March 16th. I will provide a full menu, a shopping list, and 5 daily 30 minute workouts. I encourage you to join! Go to my Facebook page HERE and check out the pinned post for more info/to sign up!

Looking for a health coach? Sign up for a FREE account with me HERE, and click “Join Team Beachbody”

Have some health questions, write to me on my Facebook page! I’d love to help you! We can do this together!

Leave a comment »

Cauliflower Crust Pizza- LOW CARB!!

Jason and I have been working on losing weight. I gained 60 lbs when I was pregnant (Ugh, I know!), and now that she’s 1.5 I guess baby weight is no longer an excuse for why I’m overweight. lol. Anyways, we have cut out all junk food, sugar, bad carbs, etc and have both lost quite a bit of weight. One thing that I’ve struggled with is finding healthy recipes to replace some of our not-so-healthy cravings. Pizza is a bad one for me. I LOVE pizza. So, I’m trying out a few different low carb variations. The one we tried this week was the cauliflower crust pizza from Spark Recipes. It was actually pretty good. Not sure if I’d really call it a pizza, as you can’t pick it up and eat it with your hands. Although, if you read the comments, some people suggest using raw cauliflower and say that it comes out better. I’ll have to remember that for next time!

Here’s the recipe for you to try at home!


Minutes to Prepare: 15
Minutes to Cook: 20
Number of Servings: 4


Cauliflower, frozen, cooked, riced, 1 cup
Egg, fresh, 1 large
Cheddar Cheese, 1 cup, shredded
Fennel, 1/2 tsp
Oregano, ground, 1 tsp
Parsley, dried, 2 tsp


Rice or finely chop the cauliflower. Beat egg, add the cauliflower, and shredded cheese. Mix, then press into a greased pizza pan then sprinkle with the spices. Bake at 450 for 12 to 15 minutes. If you double the recipe cook 15 to 20 minutes.

Add desired pizza topping such as red sauce, mushrooms, green pepper, onions, cheese, etc. Bake until brown and cheese is bubbly.

This makes four pieces.

Number of Servings: 4

**Thought I’d add…. When the recipe says to “rice” the cauliflower here’s what it means:  How to rice cauliflower

I prepared ours in a cake pan, and topped it with cheese and turkey pepperoni. YUM!

Leave a comment »